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Lethargy Cycle

3 mins watch

When people feel low or depressed, they may experience fatigue and tiredness. This can stop them from engaging in activities and can create a sense of lethargy that is hard to break out of. If you have ever felt this way, know that you are not alone. Here's what you can do to break the vicious Lethargy Cycle.

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Amaha does not deal with medical or psychological emergencies. We are not designed to offer support in crisis situations - including when an individual is experiencing thoughts of self-harm or suicide, or is showing symptoms of severe clinical disorders such as schizophrenia and other psychotic conditions. In these cases, in-person medical intervention is the most appropriate form of help.

If you feel you are experiencing any of these difficulties, we would urge you to seek help at the nearest hospital or emergency room where you can connect with a psychiatrist, social worker, counsellor or therapist in person. We recommend you to involve a close family member or a friend who can offer support.

You can also reach out to a suicide hotline in your country of residence: http://www.healthcollective.in/contact/helplines
About Amaha
About Us
Careers
Amaha In Media
For Therapists
Contact Us
Help/FAQs
Services
Adult Therapy
Adult Psychiatry
Children First Services
Couples Therapy
Self-Care
Community
Psychometric Assessments
Conditions
Depression
Anxiety
Bipolar Disorder
OCD
ADHD
Social Anxiety
Women's Health
Professionals
Therapists
Psychiatrists
Couples Therapists
Partnerships
Employee Well-being Programme
Our Approach & Offerings
Webinars & Workshops
College Well-being Programme
LIBRARY
All Resources
Articles
Videos
Assessments
Locations
Bengaluru
Mumbai
New Delhi
ISO Icon
HIPAA Icon
EU GDPR Icon
Build a good life for yourself
with Amaha

Best App
for Good

on Google Play India
Awarded "The Best App for Good" by Google Play in 2020
PlayStore Button
AppStore Button
©
Amaha
Privacy Policy
Terms & Conditions
Cancellation Policy
Sitemap
Hall of Fame
Amaha does not deal with medical or psychological emergencies. We are not designed to offer support in crisis situations - including when an individual is experiencing thoughts of self-harm or suicide, or is showing symptoms of severe clinical disorders such as schizophrenia and other psychotic conditions. In these cases, in-person medical intervention is the most appropriate form of help.

If you feel you are experiencing any of these difficulties, we would urge you to seek help at the nearest hospital or emergency room where you can connect with a psychiatrist, social worker, counsellor or therapist in person. We recommend you to involve a close family member or a friend who can offer support.

You can also reach out to a suicide hotline in your country of residence: http://www.healthcollective.in/contact/helplines