3 Common Questions About Diagnosis & Treatment For Adult ADHD

ADHD is a neurodevelopmental disorder that impacts executive functioning and the self-regulation skills needed for daily tasks and responsibilities. But it is widely misunderstood by many of us. Some believe it is only prevalent in children, and some dismiss it as a lack of willpower - but these are myths. In an attempt to separate the stigma from the science, here's an article answering 3 commonly-asked questions about ADHD in adults.

Also read: Do I have ADHD? Understanding ADHD Symptoms

Is ADHD a Learning Disability?

ADHD is a developmental disorder which impacts learning as well.

ADHD symptoms include challenges when it comes to learning - trouble concentrating in lessons, difficulty understanding instructions, completing assignments, or remembering subject matter. But this is different from having a learning disability. Those with a learning disability would find it extremely challenging to learn academic skill sets like reading, writing, or mathematics - which is not a symptom of ADHD. At the same time, ADHD is often considered a disability, since the concerns faced can affect the quality of your life on a daily basis. 

Whether you think you may have a learning disability or ADHD, or both, it is important to find help.

Also read: Is ADHD a Mental Illness or a Learning Disability?

Is it important to get an ADHD diagnosis as an adult?

Yes, diagnosis of adult ADHD is essential for symptom management.

A common misconception about ADHD is that it only impacts children, so some may think that it is not possible to get diagnosed as an adult or that ADHD does not impact adults as much. This is not true. Those with ADHD have unique differences in brain development, so symptoms persist lifelong - affecting both adults and children. A diagnosis is a critical starting point for you to find support and develop important life skills for executive functions like time management, prioritisation, planning, completing tasks, staying focussed in conversations, etc.

Also read: Do I Need to be Diagnosed With ADHD?

Should I consult a psychiatrist or a psychologist for ADHD symptoms?

It depends on your concerns, but a psychiatric consultation is advisable.

Firstly, it is commendable that you have decided to find support. You have crossed the first major hurdle to treatment, which shows progress already.

At this point, the first step for you is to reach out to a psychiatrist for a thorough evaluation of your symptoms. Speaking to a psychiatrist will also give you clarity on the next steps - whether that means considering stimulant medications to significantly reduce your symptoms, starting psychotherapy to cope with your emotions or a combination of both. While your psychiatrist will advise you on the best option, the final decision should always be one that you feel comfortable with.

Also read: How Do Psychiatrists Treat ADHD Patients?

Since ADHD symptoms need to be managed lifelong, learning ways to manage your symptoms is essential for every adult with ADHD. Regular therapy sessions can help you develop the skills to cope with everyday challenges. Some helpful approaches include Cognitive Behavioural Therapy, Social Skills Training, and Mindfulness-Based interventions.  

Also read: How Therapy Can Help Adults With ADHD

A note from Amaha's Clinical Team:

Even if you have clear symptoms of someone with ADHD, only a professional can confirm this and guide you to the right support. This is important because your symptoms may also be attributed to another disorder like Anxiety or Depression, which often co-occurs with ADHD and have similar symptoms but different treatments. “Self-diagnosing” with ADHD without consulting a professional for a medical diagnosis can be misleading and negatively impact your mental health.

Being an adult with undiagnosed ADHD can be an isolating experience - one filled with guilt and shame for behaviours that are out of your control. But professional help is always around the corner. You are not alone in this journey.