Amaha Logo
Menu Icon

Amaha / / /

The Role of Work-Life Balance in Employee Retention

Corporate Wellness

Published on

19th May 2023

healthy-and-good-work-life-balance

Employee retention is a crucial aspect of a successful business, and it is essential to ensure that employees remain with the company for a long time. One key factor in retaining employees is providing them with a healthy and good work-life balance. This article will explore the importance of work-life balance in employee retention and provide Indian statistics to support the argument.

In today's fast-paced world, work-life balance has become an essential aspect of an employee's life. It is no longer enough to have a good salary or a comfortable working environment. Employees are looking for companies that provide them with a healthy and good work-life balance. Work-life balance means that an employee can balance their personal life with their professional life without sacrificing one for the other. In India, work-life balance is becoming increasingly important to employees. According to a survey conducted by Randstad, 63% of Indian employees consider work-life balance to be a crucial factor when choosing an employer.

The importance of work-life balance

A healthy and good work-life balance has many benefits for both employees and the organisation. Employees are able to maintain a good work-life balance are less stressed, more engaged, and more engaged in their work. They are also less likely to burn out or suffer from mental health concerns like anxiety and depression. According to a study by the Society for Human Resource Management (SHRM), work-life balance is the top priority for 50% of Indian employees.

Another survey conducted by TimesJobs found that 71% of Indian employees would switch jobs for a better work-life balance. These statistics highlight the importance of a good work life balance in India and the need for companies to prioritise it.

Tips for achieving work-life balance

A survey conducted by Kronos India found that 87% of Indian employees believe that their employer should provide them with tools and resources to manage work-life balance effectively. Here are some tips for companies to help their employees achieve a healthy and good work-life balance:

Flexible working hours

Offering flexible working hours is an excellent way to help employees achieve a healthy work-life balance. This allows employees to work when they are most productive and also gives them the flexibility to attend to personal matters.

Work from home

Working from home has become increasingly popular in recent years, especially due to the COVID-19 pandemic. It provides employees with the flexibility to work from the comfort of their homes, saving them time and money on commuting.

Employee Assistance Programs

Employee Assistance Programs (EAPs) are a great way to support employees' mental health and well-being. EAPs provide employees access to counselling services and other resources to help them deal with personal or work-related issues.

Paid time off

Providing employees with paid time off is an exceptional way to help them achieve a healthy and good work-life balance. This allows them to take time off when they need it, whether it is for personal or professional reasons.

In conclusion, work-life balance is a crucial factor in employee retention. Providing employees with a healthy and good work-life balance has many benefits for both employees and the company. Indian employees are increasingly prioritising work-life balance, highlighting the need for companies to prioritise it. By offering flexible working hours, work-from-home options, employee assistance programs, and paid time off, companies can help their employees achieve a healthy work-life balance and retain top talent.

For comprehensive mental health support for your workforce, explore our services in our Employee Well-being Programme. 

Tele-consultation Image

Consult a Professional

Connect with expert therapists and psychiatrists on Amaha to begin your journey to improved mental health. We’re here to support you, every step of the way.

Share Options

Share this article with someone who might need.

Was this article helpful?

Yes
No
If you didn't find what you were looking for, please reach out to us at support@amahahealth.com  or +912071171501. We're here for you - for anything you might need.
About Amaha
About Us
Careers
Amaha In Media
For Therapists
Contact Us
Help/FAQs
Services
Adult Therapy
Adult Psychiatry
Children First Services
Couples Therapy
Self-Care
Community
Psychometric Assessments
Conditions
Depression
Anxiety
Bipolar Disorder
OCD
ADHD
Social Anxiety
Women's Health
Centers
Bengaluru
Mumbai
New Delhi
Build a good life for yourself with Amaha

Best App
for Good

on Google Play India
Awarded "The Best App for Good" by Google Play in 2020
Partnerships
Employee Well-being Programme
Our Approach & Offerings
Webinars & Workshops
College Well-being Programme
EXPERTS
Therapists
Psychiatrists
Couples Therapists
LIBRARY
All Resources
Articles
Videos
Assessments
PlayStore Button
AppStore Button
ISO IconHIPAA IconEU GDPR Icon
©
Amaha
Privacy Policy
Terms & Conditions
Cancellation Policy
Sitemap
Hall of Fame
Amaha does not deal with medical or psychological emergencies. We are not designed to offer support in crisis situations - including when an individual is experiencing thoughts of self-harm or suicide, or is showing symptoms of severe clinical disorders such as schizophrenia and other psychotic conditions. In these cases, in-person medical intervention is the most appropriate form of help.

If you feel you are experiencing any of these difficulties, we would urge you to seek help at the nearest hospital or emergency room where you can connect with a psychiatrist, social worker, counsellor or therapist in person. We recommend you to involve a close family member or a friend who can offer support.

You can also reach out to a suicide hotline in your country of residence: http://www.healthcollective.in/contact/helplines
About Amaha
About Us
Careers
Amaha In Media
For Therapists
Contact Us
Help/FAQs
Services
Adult Therapy
Adult Psychiatry
Children First Services
Couples Therapy
Self-Care
Community
Psychometric Assessments
Conditions
Depression
Anxiety
Bipolar Disorder
OCD
ADHD
Social Anxiety
Women's Health
Professionals
Therapists
Psychiatrists
Couples Therapists
Partnerships
Employee Well-being Programme
Our Approach & Offerings
Webinars & Workshops
College Well-being Programme
LIBRARY
All Resources
Articles
Videos
Assessments
Locations
Bengaluru
Mumbai
New Delhi
ISO Icon
HIPAA Icon
EU GDPR Icon
Build a good life for yourself
with Amaha

Best App
for Good

on Google Play India
Awarded "The Best App for Good" by Google Play in 2020
PlayStore Button
AppStore Button
©
Amaha
Privacy Policy
Terms & Conditions
Cancellation Policy
Sitemap
Hall of Fame
Amaha does not deal with medical or psychological emergencies. We are not designed to offer support in crisis situations - including when an individual is experiencing thoughts of self-harm or suicide, or is showing symptoms of severe clinical disorders such as schizophrenia and other psychotic conditions. In these cases, in-person medical intervention is the most appropriate form of help.

If you feel you are experiencing any of these difficulties, we would urge you to seek help at the nearest hospital or emergency room where you can connect with a psychiatrist, social worker, counsellor or therapist in person. We recommend you to involve a close family member or a friend who can offer support.

You can also reach out to a suicide hotline in your country of residence: http://www.healthcollective.in/contact/helplines