5 Common Myths About Psychiatry

Psychiatry is a misunderstood field in mental health. It comes with taboos, superstitions, and stigmas that often prevent people who are suffering from seeking proper mental health care. 

We want to help break these stigmas and promote a culture that encourages people to speak openly about mental health and get the care they deserve. Here are a few common myths surrounding psychiatric care: 

Myth: Psychiatry means medication

Truth: Not true at all! Your psychiatrist will evaluate your mental and physical health thoroughly, weigh the pros and cons, carefully assess the side effects, and then write a prescription, only if necessary! Plus, if you have any doubts and reservations about medications, you can discuss them with your psychiatrist, and they will answer any questions you may have. They will work with you until you find a plan that you are comfortable with. They will make sure that you do not have any untoward side effects by adjusting the dosage and altering it to fit your individual needs. About 30% of people who consult a psychiatrist don't even need medications. 

Myth: Visiting a psychiatrist will label you as 'mentally ill’

Truth: We understand that it is hard to come to terms with a mental illness – especially with so many misunderstandings and myths surrounding it. Your consulting psychiatrist will go through your symptoms and only after careful evaluations and tests, give you a diagnosis, if applicable. Plus, a diagnosis is nothing to fear! It means you are on your path to recovery. It means you are human. 

Myth: Psychiatric medication will alter your personality and leave you addicted

Truth: Medications are very carefully prescribed - if your condition warrants it. These medicines will help alleviate your symptoms and make you feel better. They may have some side effects, but your psychiatrist will make sure that the pros outweigh the cons. Most psychiatric medications aren’t addictive, and your psychiatrist will keep this parameter in mind when prescribing them. If and when needed, your doctor will help you stop them properly with a process called titration. This means that your psychiatrist will reduce your medication dosage slowly over a period of time, instead of stopping it in one go. This helps your body adjust better to its absence and avoid any withdrawal side effects. 

Myth: Psychiatrists don’t provide talk therapy 

Truth: Most psychiatrists provide some or the other form of talk therapy. Taking your symptoms into account, your psychiatrist will decide upon a treatment plan which may include a combination of counselling, psychoeducation and medication for the best possible outcome.  

Myth: Being on psychiatric medication means you will be on them for the rest of your life

Truth: This isn’t an absolute truth. How long a person needs to take medication depends on a lot of factors. For some, a mental illness may be a short-term experience that requires only temporary medications before transitioning to other treatment methods. While some individuals with severe or complex mental health issues may be required to take long-term medication, this can only be determined by consulting a psychiatrist. 

By dispelling these myths, we hope more people come forward and take charge of their mental health rather than living with uncertainty. All it takes is that first big step for a healthier, happier future. 

Amaha psychiatrists come with decades of experience and rigorous training in diverse clinical settings for the entire spectrum of mental illnesses. Psychiatry at Amaha goes beyond just medication - we combine the biological, psychological, & social aspects of care to create a comprehensive treatment plan for each client. Book a session now.