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How severe are my OCD symptoms?

OCD, or Obsessive Compulsive Disorder, is a common mental health concern that many people struggle with. However, it often presents itself in ways that are difficult to fully understand. This assessment is designed to help you understand the severity of your OCD symptoms. Armed with this knowledge, you can find the right mental healthcare and see real improvement over time.
Please note: This quiz is not a clinically validated tool. The scores of the test are just indicative and should not be interpreted as a clinical diagnosis. We recommend that for proper clinical diagnosis, you seek professional help.

Things to Remember Before You Start The Test

  • Read each statement carefully
  • Consider your thoughts, feelings and actions in the last 2 weeks
  • Choose the response that you relate to the most
  • There are no right or wrong answers to the questions
Estimated time required: 5 mins
Does someone you care about show signs of OCD?
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Disclaimer:
Amaha is equipped to provide care and support for individuals experiencing severe psychological distress, including schizophrenia and other psychotic conditions. For those in need of more intensive care and daily support, we are launching an in-patient care facility in Bengaluru soon.

If you or someone you know is experiencing thoughts of self-harm, suicide, or any other life-threatening situation, contact a helpline or go to the nearest hospital or emergency room. Having a close family member or friend with you for support can be invaluable during this time.

For emergency mental health support, please call the national Tele MANAS helpline at 1-800 891 4416.