Relationship Test
Healthy relationships rely on trust and support, but doubts or repeated disappointments can make you question your partner’s reliability. This assessment helps you understand patterns of dependability, trust and support in your relationship.
Things to Remember Before You Start
Consider your thoughts, feelings and actions in the last 2 weeks.
Choose the response that you relate with the most.
There are no right or wrong answers to the questions.
Please answer all questions to get your results.
Who is the relationship test for?
This test is for anyone who has noticed:
- Feeling unsure if your partner can be relied on in everyday or stressful situations
- Difficulty trusting your partner or feeling unsupported emotionally
- Confusion about whether your relationship meets your emotional needs
Types of relationship tests
- Experiences in Close Relationships Scale (ECR)
- Dyadic Adjustment Scale (DAS)
- Couples Satisfaction Index (CSI)
What to do after taking the relationship test?
Get results
Your results provide insight into patterns of trust and reliability in your relationship. Remember, this is a reflection tool, not professional diagnosis or advice.
Consult a professional
If the assessment raises concerns, consider talking to a couples therapist. They can help explore challenges, improve communication, and guide you.
Explore next steps
Possible steps include open conversations with your partner, learning strategies to rebuild trust, or individual support for emotional well-being.
Focus on growth
Relationships take work and awareness. Tracking patterns, reflecting on experiences, and seeking support can help you create a stronger, healthier connection.
One Connected Ecosystem, Many Ways to Feel Better
Your care is shaped by our team of therapists and psychiatrists who work collaboratively, online and in-person, so nothing gets missed.
Adult Therapy
Talk to a trained therapist who helps you make sense of things and feel more in control, one session at a time.
Adult Psychiatry
Meet with a psychiatrist who helps with sleep, focus, energy, or mood and finds the right medication, if needed.
Hospital Care
Designed for acute mental health needs, with 24/7 support and a multi-disciplinary team that supports you.
